28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleKai Greene Guest Posing at the Toronto Amateur
Winding down his touring, IFBB Pro Kai Greene will be headed home soon to begin another journey to the Mr Olympia stage.
Winding down his touring, IFBB Pro Kai Greene will be headed home soon to begin another journey to the Mr Olympia stage.
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Toronto Pro 2013 Full Results
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Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread
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Jeff Seid Talks About His Natural Bodybuilding Ambitions
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