28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Ride Along with Jay Cutler
Take a ride to the barber with Jay Cutler as he prepares for the 2014 NPC Jay Cutler Desert Classic.
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2024 Olympia Prejudging: Day 1
Six pro divisions held their opening rounds in Las Vegas.
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2024 Olympia Weekend Kicks Off With Annual Press Conference
The best of the best spoke out before it’s time to pose down.
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News
Hadi Choopan Has Been Training 'Smart' With the Smith Machine
The Persian Wolf is on the hunt for his second Mr Olympia title
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