With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Behold the colossal, six-foot-eight Martyn Ford, pictured above. Hailing from West Midlands, United Kingdom, the 33 year old has undergone an impressive transformation in the weight room. It all started years ago when he was sidelined by a cricket injury that left him feeling down-and-out about his physique.
Ford shares with the dailymail.co.uk, "The injury hit me quite hard and then psychologically I just gave up, 'I suppose a combination of not training and depression took me right down to that sort of weight."
At 20 years old, and weighing in at only a buck-fifty, Ford decided to make a change. His solution: starting a rigorous weight-training program, which allowed him to put on weight quickly and regain self-confidence.
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I've always had a clear vision of what I want to achieve. After having a fantastic year so far, I'm still not even close to ticking off half my boxes. I have and always will be very ambitious. I believe goals and ambitions are key for us all! If we don't have something to stride to then what are we doing here! I have wobbled my head and got my focused hat on, just because you did well today, that doesn't mean your success will automatically follow tomorrow! #focus #muscle #filming #targets #goals
Get more pics and video clips of Martyn Ford on his Instagram page.