With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Stacey Oster-Thompson trains for this weekend’s IFBB bikini show in Culver City, California
March 25, 2010
Video by Bill Comstock
Stacey Oster-Thompson, who earned her pro card at the 2009 NPC Junior USA’s, preps for her pro bikini debut at Gold’s Gym in Venice, California six days out from the IFBB MuscleContest 2010 Pro Bikini Championships in Culver City, California.
In this exclusive video, Oster-Thompson provides info on how she shed ten pounds of muscle to create a longer, leaner bikini shape and offers tips on how she created a better glute-ham tie-in.
WHAT: IFBB MuscleContest 2010 Pro Bikini Championships
WHEN: March 27, 2010
PREJUDGING: 11:00 AM
FINALS: 6:30 PM
WHERE: Veteran’s Memorial Auditorium, Culver City, California
FOR MORE INFO: http://lindsayproductions.com/2010MaxProBikini.php