Gaining serious mass takes some heavy lifting. But pounding heavy iron can eventually take its toll on joints. That’s why FLEX recommends supplementing regularly with fish oil and green tea extract, which provide a host of bodybuilding benefits and also enhance joint healing. But if you’re serious about preserving your joints, then consider supplementing with a type of collagen known as UC-II. The graph shows the percent decrease in joint pain that subjects experienced while taking either UC-II or a glucosamine and chondroitin stack for 90 days.
TAKE 40 MILLIGRAMS OF UC-II PER DAY TO REDUCE JOINT PAIN AND HELP PREVENT JOINT PROBLEMS.
