If you've ever wondered where you can find The Predator on a Friday night, look no further than these videos, feaured on his officialkaigreene Instagram page – he's at the gym of course! In this particular workout, you'll find Kai Greene repping out on some of bodybuilding's staple exercises, because in his own words, "If it ain't broken, don't fix it."

Warmup: Dips and Pull-ups

Arnold Presses



Incline Barbell Drop Set

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Incline Barbell, drop set.. #LetsWork #KaiGreene

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