28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleTommy Harrison Jr. is a Chicago police officer and competitive bench press champion who has twice injured his arm attempting to join the 800 lb club.
Tommy is Drug Free and at most benches in Single Ply.
Watch Tommy and Team Gladiators go through a bench press workout in preparation for the WABDL (World Association of Bench Pressers and Deadlifters) Midwest Regional Championship.
Chicago PD Carrying Some Big Guns!
https://youtube.com/watch?v=uyr7Vq9ow4A