With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Hi everyone, my name is Jay Cutler. I started developing a fit physique when I was a teenager, while working for my brother’s concrete business. At 18 I started training. And by 19 I won my first show. Over the years, I’ve won numerous shows and awards, including the most prestigious, Mr. Olympia, four times. At this point in my career, my passion for training has extended beyond myself; and now I love showing other people how to achieve their fitness goals.
In this BPI TV / PowerSeries / Train with a PRO – Episode 4, we'll be going over the Tricep Pushdown with a Rope.