For as long as I can remember, I have been a health and fitness enthusiast. In 1975, at 16 years old, one of my favorite television programs was The Jack LaLanne Show, as Jack was a leader and expert in fitness, exercise, and nutrition. One day I decided to call the television studio where they filmed the show. I left a message with the receptionist and to my great surprise, Jack LaLanne himself called me back! I asked Jack all kinds of questions about diet and exercise and he graciously answered them all.