Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Athletes & Celebrities Brian Kelley's 'Tennessee Truths' for Fitness & Happiness Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy." Read article
Back Exercises Sharpen Up Your Lats With The Kneeling Straight-Arm Pulldown Gareth Sapstead shows you one more way to help spread your wings. Read article
News Why does Derrick Lewis remove his shorts and is he eying up a WWE stint? The UFC knockout king means business but loves to have fun. Read article