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60 Days to Fit: The Workout Plan

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  • 30 min

  • 4

  • Yes

Routine

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Workout D, Heavy

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 4

Barbell Squat

Equipment
Barbell
Sets
5
Reps
7
Rest
--
Exercise 2 of 4

Grage Deadlift

Equipment
Barbell
Sets
5
Reps
7
Rest
--
Exercise 3 of 4

Grage Standing Calf Raise

Equipment
Barbell
Sets
5
Reps
7
Rest
--
Exercise 4 of 4

Grage Seated Calf Raise

Equipment
Sets
5
Reps
7
Rest
--
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