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The ‘Anywhere’ 28-Day Circuit Workout

Jump to the Routine
  • 20 min

  • 6

  • Yes

Routine

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Jump Rope Work

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 6

Jump Rope

Equipment
Jump Rope
Sets
1
Reps
20 sec
Rest
--
Exercise 2 of 6

General Pushup

Equipment
No Equipment
Sets
1
Reps
20 sec
Rest
--
Exercise 4 of 6

Summer Shred – Bodyweight Squat

Equipment
Sets
1
Reps
20 sec
Rest
--
Exercise 6 of 6

Scorpion

Equipment
No Equipment
Sets
1
Reps
20 sec
Rest
--
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