Jump to the routine

#UltraFit Challenge: Cutting

Jump to the Routine
  • 3

  • Yes

Routine

Want a copy on the go?
Print

Core

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 3

UltraFit Challenge Decline Bench Crunch

Equipment
Sets
1
Reps
30
Rest
60 sec
Exercise 2 of 3

UltraFit Challenge Spiderman Plank

Equipment
Sets
1
Reps
40*
Rest
60 sec
*20 each side, or alternating
Exercise 3 of 3

UltraFit Challenge Medicine Ball Rotation

Equipment
Sets
1
Reps
50
Rest
60 sec
See all of our tutorials