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#UltraFit Challenge Strength & Endurance

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  • 45 min

  • 3

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Routine

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Cardio/Core

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 3

Ultrafit Challenge Side Drop Plank With Leg Raise

Equipment
No Equipment
Sets
1
Reps
20*
Rest
60 sec
*Each side
Exercise 2 of 3

Ultrafit Challenge Bicycle Crunch

Equipment
No Equipment
Sets
1
Reps
50
Rest
60 sec
Exercise 3 of 3

Ultrafit Challenge Butterfly Crunch

Equipment
No Equipment
Sets
1
Reps
50
Rest
60 sec
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Abs Body Part Icon
Abs
Arms Body Part Icon
Arms
Legs Body Part Icon
Legs
Back Body Part Icon
Back
Shoulders Body Part Icon
Shoulders
Chest Body Part Icon
Chest
Full-Body Body Part Icon
Full-Body
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