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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Don't get strung along.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
You'll earn 48 hours of relaxation after finishing Andy Mcdermott's 5x5x5 workout.
Focus on growing lean tissue instead of packing on the pounds.
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