Medical News

Functional Medicine

Are Peptides a Performance Breakthrough or Manufactured Controversy?

Don’t call it a shortcut: Peptides are now changing the rules of recovery.

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News

Tired of Dieting? Science Says Repeating Meals Could Burn More Fat

Consistent meals are key to weight loss, according to this latest study.

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News

The Surprising Link Between CBD, Liver Health, and Fitness

Fatty liver disease affects around a third of the adult population.

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Pro Tips

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening

No matter your age or fitness level, you still should be screened for this deadly form of cancer.

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News

Why Exercise May Help Protect Your Brain from Alzheimer’s

Being active is a great way to maintain your mind, according to a new study.

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News

Alan Ritchson’s Brutal Real Ranger-Style Training Behind Netflix’s 'War Machine’

Becoming “81” meant going to some very uncomfortable places.

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News

Intense Workouts Supercharge Your Gut Health, Says Study

The latest science adds new meaning to the term “gut check.”

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Healthy Eating

Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

New research sheds light on why processed foods pile on the pounds.

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News

New Protein Therapy May Be a Breakthrough for Osteoarthritis

The treatment also shows promise for those who have suffered ACL tears.

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News

How Many Hours of Video Games Is Too Much?

Science has found the weekly gaming limit for winning at life.

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