Transformation Tuesday

Interviews

Balance and 'Cookies' Helped This Trainer Go from 'Fit2Fat2Fit'

Drew Manning has proven that it's possible to lose weight and body fat at any age.

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Interviews

Check Out This WWE Superstar's Miz-tifying Body Transformation

The "awesome" one is looking ripped ahead of his WWE 24 documentary.

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Success stories

Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choices

Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.

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News

This Sports Writer Lost 130 Pounds

Arash Markazi credits cardio, a disciplined diet, and documenting his journey.

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News

Man Loses 30 Pounds in 6 Weeks Thanks to Eddie Hall

The former World's Strongest Man is committed to helping others get the body of their dreams.

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News

Shawn Rhoden's Latest Physique Update

In just two months, Mr. Olympia has made a pretty serious transformation.

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