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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Your favorite equipment could be hurting you. Here are the moves to do instead.
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2016 Olympia Fitness & Performance Weekend
Classic Physique, Men's Physique, Figure & Bikini Championships.
2015 Olympia Men's Physique Showdown
Bodybuilding, Physique, Figure, and Bikini Championships
2015 IFBB Pittsburgh Pro
A.J. Shukoori - Mens Physique - 2014 New York Pro Championships