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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these tips to keep your gains while avoiding further pain.
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Alexandre Nataf - 2013 Tampa Pro - Bodybuilding
Alexandre Nataf - Mens Open - FIBO Power Pro Championships 2011
Alexandre Nataf - Mens Open - Toronto Pro 2011
Alexandre Nataf - Mens Open - Tampa Pro 2011
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Alexandre Nataf - Men's 212 - 2012 Chicago Pro