Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners
2016 Arnold Sports Festival
The full posing routine of Angel Rangel Vargas at the 2015 Arnold Classic 212.
2015 Arnold Sports Festival
Angel Rangel Vargas - Mens 212 - Europa Super Show 2011
Angel Rangel Vargas - Mens Open - Sacramento Pro 2011
Angel Rangel Vargas - Mens Open - 2011 Iowa Pro