Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Win the 2013 title and score a shoot of your own!
Candice Perfect was a runner up in the finals to the Flex Bikini Model Search
It's been a long time sine June when the Flex Model Bikini search started but we finally have results!