28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleFlex Bikini Model Photo Shoot with Candice Perfect
Candice Perfect was a runner up in the finals to the Flex Bikini Model Search
Candice Perfect was one of two selected as the June 2012 Flex Bikini Model Search Winner and competed at the Olympia for the overall title.
SIGN UP FOR YOUR CHANCE TO WIN THE 2013 FLEX BIKINI MODEL SEARCH HERE.
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Joey Swoll Gives Update After Heart Scare Hospitalization
Stars like The Rock and Jay cutler have rallied around the inspirational gymgoer.
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Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond
From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.
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Why Matchroom Boxers vs Queensberry 5 vs 5 Boxing will Rock in June
Former heavyweight champ Deontay Wilder headlines this unique battle of promoters.
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