28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDan Decker
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2016 | IFBB | Ferrigno Legacy | 13th |
| 2014 | IFBB | Wings of Strength Chicago Pro | 8th |
| 2012 | IFBB | 1st | |
| 2012 | IFBB | NPC USA Bodybuilding | 4th |
More News
NPC
Dan Decker Interview with Dennis James After North Americans
Dan Decker competed as a Heavyeight and took the 35 and Over for a Pro Card at the 2012 North Americans
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NPC
Decker Takes a Pro Card in the Over 35 Men Bodybuilding
Dan Decker competed as a Heavyeight and took the 35 and Over for a Pro Card at the 2012 North Americans
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NPC
Interviews at the North Americans
Dan Decker's progressed from Light Heavyweight to Super Heavyweight over the years and is looking to end his Amateur car...
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IFBB
NPC Super Heavyweight Dan Decker
Dan Decker speaks with Larry Brown before the North Americans
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