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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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2014 Chicago Pro - Dan Decker
Dan Decker competed as a Heavyeight and took the 35 and Over for a Pro Card at the 2012 North Americans
Dan Decker's progressed from Light Heavyweight to Super Heavyweight over the years and is looking to end his Amateur car...
Dan Decker speaks with Larry Brown before the North Americans