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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
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Here's how the 212 Olympia runner-up gets stage-ready.
2019 Joe Weider's Olympia Fitness & Performance Weekend!
2018 Joe Weider's Olympia Fitness & Performance Weekend!
The shoulder workout that landed him in the top 5 in his first 212 Olympia.
2017 Olympia Fitness & Performance Weekend!