Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners
Bodybuilding, Physique, Figure, and Fitness Championships
2014 Chicago Pro - Rita Bello
Maria Rita Bello - Ms. Olympia - 2013 Mr. Olympia
Rita Bello - 2013 Tampa Pro - Women's Bodybuilding
Women Bodybuilding Going at it in Tampa
Maria Rita-Bello - Womens Open - Tampa Pro 2011
Maria Rita Bello - Women's Open - 2011 Arnold Classic