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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Saiid Tejan Kamara - Men Bodybuilding - 2014 New York Pro Championships
Physique and men's bodybuilding reports
Overall Winner Interview by Fakhri Mubarak
IFBB Pro Fakhri Mubarak interviews Saiid Kamara who's been training since the age of 14. Kamara won his bodybuilding cla...
Saiid Tejan-Kamara - 35+ Heavyweight - Teen, Collegiate and Masters 2012