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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Build Popeye-sized arms and take your strength to a new level.
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The reigning Women's Physique Olympia champ takes you through her day.
2019 Joe Weider's Olympia Fitness & Performance Weekend!
2018 Joe Weider's Olympia Fitness & Performance Weekend!
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Classic Physique, Men's Physique, Figure & Bikini Championships.