With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
From the moment Yaxeni Oriquen-Garcia stepped on stage she was a winner. In her very first competition, the 1993 Venezuelan Nationals she took first place.
That year she took four more first place slots in amatuer comeptitions, helping her earn a pro card and the confidence to move to the U.S.
Oriquen-Garcia went on to win five Ms. International titles in 2002, 2003, 2005, 2008, and 2012. In the meanwhile, she took also the 2005 Ms. Olympia title. Her latest accomplishment was placing second at the 2013 Ms. International
Place of Birth: Venezuela
Competition Weight: 160