28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleBehind the Expo Stage 2
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Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him
Dave Rienzi and Dany Garcia play big roles in his success.
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Here's How the Dodgers Pitching Staff Has Stayed Playoff Ready
VP of Player Performance Brandon McDaniel shares the method to the playoff madness.
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Brendan Quisenberry Stays Fit to Serve to Help Others Fight On
The Army veteran is committed to help fellow servicemembers overcome mental health struggles.
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