28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Editors
News
The Bodybuilding Community Pays Tribute to Cedric McMillan
The former Arnold Classic winner died at the age of 44.
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News
The Best Arnold Classic Champions of All Time
These seven men may just be the greatest competitors to grace the Arnold Classic stage
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News
The Complete Mr. Olympia Winners Gallery
Take a look at the men who make up the most exclusive club in bodybuilding.
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Entertainment
The New ‘Mortal Kombat’ Trailer Looks Toasty
Mehcad Brooks who plays Major Jackson “Jax” Briggs was also a guest on M&F Reps.
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Chest Exercises
Build Bigger Pecs and Arms Now
Blast through your chest and tricep plateaus with this upper body, superset workout.
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Workout Tips
3 Tips to Keep Your Fitness Resolutions Alive All Year
Find out the easiest ways to keep your fitness promises.
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News
The Life of Peter McGough (1949-2020)
Looking back on the career of bodybuilding's greatest journalists.
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News
Peter McGough, Legendary Bodybuilding Writer, Dies
The former 'Flex' editor-in-chief inspired many in the industry.
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IFBB
George Peterson - 212 Bodybuilding - 2020 Olympia
2020 Joe Weider's Olympia Fitness & Performance Weekend!
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