Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Pro Tips Chris Daughtry's Transformation From 'Skinny Fat' to Shredded The rock frontman shares his secret to getting a chiseled physique at 44. Read article
News This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes Michael & Sheila King share their own experiences of living with this serious disease. Read article
Interviews How Reporter Trey Yingst Stays in Shape While Covering a War Zone Hotel pushups and situps are part of the Fox News chief foreign correspondent's training regimen. Read article