28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Chris Daughtry's Transformation From 'Skinny Fat' to Shredded
The rock frontman shares his secret to getting a chiseled physique at 44.
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This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes
Michael & Sheila King share their own experiences of living with this serious disease.
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Interviews
How Reporter Trey Yingst Stays in Shape While Covering a War Zone
Hotel pushups and situps are part of the Fox News chief foreign correspondent's training regimen.
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