28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleExclusive: Behind-the-Scenes With Arnold in the Last Stand
Arnold Schwarzenegger's fighting chops are put to the test in this amazing behind-the-scenes footage.
Arnold Schwarzenegger is back in The Last Stand, available for digital download on April 30! Or get it on Blu-ray and DVD, available May 21.
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Roman's Second Reign
After his battle with leukemia the wrestling superstar is bigger and stronger than ever.
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Training With Spartan Cofounder Joe De Sena
'Muscle & Fitness' got a sneak peek of Spartan Race Greece.
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Behind the Scenes at the MusclePharm Gym
Take a look inside MusclePharm's state-of-the-art training facility.
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