28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleBPI Winner Announced
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An IMPACT Star's 5-Step Plan for Creating the Perfect Pro wrestler
Former WWE titleholder Brian Myers is teaching a new generation of grappling stars.
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Try Kickboxing for an Added Jolt to your Wellness Routine
Letting out your aggression on a heavy bag is great is a super stress reliever.
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Boxing’s Richardson Hitchins Explains the Importance of Interval Training
This student of Floyd Mayweather Jr understands the value of great conditioning.
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