28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleStann, Unplugged: Exclusive Video and Interview
Brian Stann shows off his MMA moves and talks about his fitness regimen in this behind-the-scenes video from our cover shoot.
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Cory Hardrict's Strategy for Staying Fit and 'In the Black'
The star of "Tyler Perry’s Divorce in the Black" is physically and professionally at the top of his game.
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Interviews
Adam Maxted is ripped and ready for the resurgence of British Style Wrestling
From "Love Island" to leglocks, why this 6'3'' grappler is a rising star of the ring
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Interviews
Meet the People Behind the PRs: F1’s Patrick Harding
This coach behind racer Alex Albon's success goes full throttle on fitness.
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