With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
It looks like NFL star J.J. Watt has recovered from his recent hernia surgery—in just over a month. Just 4 days into full training, the Houston Texans defensive end took to the basketball court to test his vertical.
The big man made it clear that his explosive leaping ability is back at full-strength. The football standout hammered home a definitive dunk that would rival those thrown down by the pros of the hardwood. With his size, strength and athleticism, it’s not a stretch to see Watt playing power forward for the Houston Rockets.
SEE ALSO: J.J Watt Bangs Out Squats with Arnold