Inspiration

News

The Misconception Of Masculinity In Female Bodybuilding

How female bodybuilding transcends female gender roles and standards.

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News

Ms. Olympia Returns: A Tradition Restored

Women bodybuilders return to the fitness world's biggest stage this December.

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Active Lifestyle

13 Easy Halloween Costumes for Fit Guys

We've got you covered with these easy options.

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Fitness Essentials

9 Ways To Start and Stay On Your Fitness Goals

Use these tips from sports' top doctors and trainers to get and stay motivated.

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Interviews

Frank Grillo Stays Ripped After 50

Try the actor's intense boxing workout to stay lean and mean.

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Pro Tips

Stipe Miocic is Conditioned To Outlast All Opponents

The UFC heavyweight champion continues to defend his belt.

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Fitness Essentials

The New Normal for Gyms and Fitness Centers

One gym owner gives his thoughts on how the pandemic will change fitness.

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Interviews

Actor Kevin Durand's Constant Transformation

"When we push ourselves into really uncomfortable places, that’s when we really grow."

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News

Northern Chill Gives Back to America’s Heroes

They've donated more than 50,000 bottles of water to frontline workers.

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Hers Athletes & Celebrities

Valerie Loureda Talks MMA and Breaking Stereotypes

The rising flyweight has made waves in the cage, and she's just getting started.

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