Inspiration

Interviews

Trey Lewis Lost 100 Pounds—and Had Fun Doing So

The singer is 19 years sober, several belt sizes smaller, and has a new outlook on fitness.

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News

The Men’s Health Crisis Nobody Is Talking About: Why June Matters More Than Ever

This Men’s Health Awareness Month, make yours a priority for you and those you love.

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News

Jeff Nippard Shares Emotional Fitness Update

The fitness coach opens up about grief, recovery, and finding joy in the gym again.

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Pro Tips

Detective Tiffany Kautz Recalls Her Journey From Near Death To Back in Action

Even after a horrific car accident, she let no adversity or excuse stop her from continuing her career.

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Athletes & Celebrities

Bear Rinehart Is Preparing to Perform Like It’s Game Day

The NEEDTOBREATHE frontman and ex-wide receiver is making adjustments for the second half of his career.

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News

Usyk’s 'Rocky III' Tribute With Anthony Joshua Has the Boxing World Talking

The boxer’s relationship echoes Rocky Balboa and Apollo Creed.

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Athletes & Celebrities

How Consistency Has Completely Changed Tom Segura’s Approach to Fitness

The 2 Bears 5K unexpectedly became a movement.

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Athletes & Celebrities

Bert Kreischer Reveals His Sober Training for the 2 Bears 5K

Although the mission hasn’t changed, the comic is taking this run more seriously than ever.

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Interviews

5 Key Takeaways From Nick Lavery's Fit To Serve Interview

“The Machine” shared a lot of experience and wisdom in our inaugural episode.

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Athletes & Celebrities

Jessie Godderz Continues to 'Steel' from Father Time

The shredded American Gladiator star is still showing the young kids—including his own—how it's done.

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