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These girls with muscles may inspire more than the muscular men out there.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Here's what has changed, and what has been learned.
These training vets take "old man strength" to another level, and they have some wisdom to share.
A collection of photos by legendary bodybuilding photographer Bill Dobbins.
Over the years, many competitors have shown bodybuilding is about aesthetic quality.
The eight-time champ is returning to battle it out for the title once again.
These legendary bodybuilders retired and came back to try to win it all again.
The four-time champ is back, and she's had ample time to get better than ever.
Will the female bodybuilding world champ become Ms. Olympia?
You can’t make gains if you’re missing your workouts. No excuses!
The sisterhood of female bodybuilders finally gets some R.E.S.P.E.C.T.
Seattle Seahawks head coach Pete Carroll shows you how to crush plateaus.
Bodybuilding Hall of Famer Shawn Ray ranks the best arms to ever hit the Olympia Stage.
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