28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJon Bones Jones Photo Shoot Behind-the-Scenes [VIDEO]
Step into the ring with UFC Light Heavyweight Champ Jon "Bones" Jones in this exclusive video.
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Netflix's 'No Holds Barred' Vince McMahon trailer drops
The six-part series will look at every aspect of the WWE founder’s controversial life.
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Pro Tips
Why Russell Dickerson Gave Up His Squat Rack for More Merch
The county music star is riding high with a new EP, "Bones," and a solid training plan.
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Judi Brown Clarke Feels Being Fit To Serve Is Empowerment
The Olympian and National Fitness Foundation chair advocates for being your best self.
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