Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Pro Tips Austin Theory is looking to make WWE history at the Royal Rumble The United States champion talks exclusively to M&F. Read article
Pro Tips Karrion Kross Talks About Raw’s 30th Anniversary Kross is eager to learn from those who paved the way in WWE. Read article
Pro Tips Backcountry Winter Sports Are in Full Stride and on The Rise – Here’s Why Fight off the winter blues and get in killer shape with backcountry winter sports. Read article