28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleM&F EXCLUSIVE! Green Bay Packers Star Linebacker Clay Matthews Gallery!
M&F EXCLUSIVE! Green Bay Packers Star Linebacker Clay Matthews Gallery!
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Austin Theory is looking to make WWE history at the Royal Rumble
The United States champion talks exclusively to M&F.
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Karrion Kross Talks About Raw’s 30th Anniversary
Kross is eager to learn from those who paved the way in WWE.
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Backcountry Winter Sports Are in Full Stride and on The Rise – Here’s Why
Fight off the winter blues and get in killer shape with backcountry winter sports.
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