With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Indianapolis Colts safety Laron Landry has been sharing the workouts that he does to stay in supreme shape on Instagram. The 2012 Pro Bowler, who has also played for the Washington Redskins and New York Jets during his NFL career, is renowned for his hard hits and being in peak condition. Landry, who is a Mucslepharm athlete, posted the Cory Gregory workouts he follows to get him ready for the upcoming season. The 29-year-old, who is shaking off a groin injury and reportedly expected to make his first preseason appearance this Saturday against the New York Giants, posted his arms, legs, chest variation and back workouts this week.