With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
With NFL players training hard and the likes of JJ Watt and Geno Atkins showing that they were staying in shape before training camps started, we decided to see how some cheerleading squads were getting set for another season on the sidelines.
The Seattle Seahawks cheerleaders recently released a calendar and this video below shows them in conversation about a local news channel about it.
And thanks to the miracle of Twitter, we get to see what NFL cheerleading squads across the country are doing to prep for the year. Here is a selection of the hottest cheerleaders doing their thing: