With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Muscle & Fitness‘ very own Executive Editor Arnold Schwarzenegger has always been a huge source of fitness inspiration for us. So we’ve decided to celebrate our favorite fitness icon with a full week of workouts, meal plans, and training and nutrition tips personally approved by the man himself!
Plus, we’re also getting pumped for his return to the big screen when he teams up with Sylvester Stallone in The Escape Plan, which hits theaters this Friday, October 18.
Check out the trailer for The Escape Plan: