28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleFormer MMA stars Randy Couture and Frank Shamrock know a thing or two about gyms; both have spent countless hours in them training, and both men run their own gym chains—Couture at the helm of Xtreme Couture MMA and Shamrock the boss of Shamrock MMA.
In this new series, which mirrors the same concept of Spike TV’s Bar Rescue, the duo head to flailing establishments in need of an intervention and impart their knowledge, passion and enthusiasm to help turn things around.
As the sneak peek below shows, it’s not always a smooth process, but Couture and Shamrock know that sometimes tough love is needed for change. The show is getting some good lead-in promotion, and Shamrock took to Twitter to post their appearance on the big screens in Times Square:
Check out the trailer for the show, and visit the Gym Rescue page on Spike TV for more information on the show: