With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Superman star Henry Cavill proved he was a good sport with co-star Amy Adams when both took the ALS Ice Bucket Challenge from the set of Batman v Superman: Dawn of Justice. Cavill and Adams take a good dousing before Adams leaves the scene and more of the cast and crew drench the English actor with freezing water. The Ice Bucket Challenge has helped raise awareness for ALS and inspired people to both participate and donate. The Rock took the challenge last week, as did Bianca Bree Van Damme, daughter of Jean Claude Van Damme.