With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
With Superman: The Man of Steel, slated for a June 13 release, your summer physique is going to have some serious competition in the form of a very ripped Henry Cavill as Clark Kent. And the British actor is no stranger to getting jacked to play superhuman characters—he starred in Immortals in 2011.
If you’re looking to get Superman strong in time for the film’s June release, ConFITdent has a diet and training plan that’ll get you there. Check out their three-part workout to get a superhero back, shoulders and chest.