Holy squat! Troy offensive lineman Terrence Jones wasn’t playing around recently when he hit the gym for a workout. The senior decided to lead by example for his teammates, and he proceeded to squat 810 pounds. While the 6’3″ 320-pound Jones probably doesn’t expect everyone to match his feat of strength, maybe he hopes to inspire all Trojans to take it to the max in the gym and at every practice.

Jones took to Instagram to post a video of the squat with this caption: “Thank god for the ability to lift! Got 810 on squat today shoutout to tommy for being my all time spotter #firstinstavideo #troyu #troyfootball #sunbelt”

Here is some more footage of the lift. More power to you, Terrence!