28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleStrongman Competition
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Interviews
UFC’s Max Holloway Shares His 'Secret Weapon' before UFC 318
The top ranked fighter balances intensity with recovery.
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Eddie Hall Reveals the Secret Behind His 500kg Deadlift Record
The former World’s Strongest Man took fans inside his $1M Home Gym.
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Interviews
Matt Choi Thrives on Getting Better
His story of self-improvement personally and professionally is an inspiring one.
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