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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Build strength from the ground up with these lower-body moves.
7 ways to entice her into bed by fighting fair.
The model and actress is the face of #GoodMorningDKNY.
The British star dishes on her career and the 'Fifty Shades' franchise.
Bulletproof your joints and sculpt a killer body with these circuits.
A 3-day survival plan that will get you ready for anything.
Burn maximum fat with minimum space and gear.
The model was photographed for 'Vogue Australia' on Bondi beach.
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