28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Jason Serafino
News
The Rock's Cheat Meal Science
Those piles of sushi do more than just get him Instagram likes.
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Workout Routines
The Rock's 'Hobbs and Shaw' Leg Workout
You won't be able to climb stairs for a week afterward.
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Workout Routines
The Rock's 'Hobbs and Shaw' Back Workout
You can't take down a helicopter without having a rock-hard back.
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Hers Athletes & Celebrities
Mandy Rose Shows Off ‘Hers’ Cover on ‘SmackDown’
Hey, she earned the right to brag a little.
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Interviews
Interview: Gus Kenworthy
The Olympian talks about the AIDS/LifeCycle and social media activism.
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News
Miles Taylor's Inspirational Arnold 2019 Deadlift
It was one of the highlights of a night that was already full of them.
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