28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sweeps & Giveaways
Enter Muscle & Fitness sweepstakes and giveaways for a chance to win fitness apparel, home workout equipment, movies, video games and consoles, and other great prizes.
Sweeps & Giveaways
Honor Your Hero, Win a Year’s Supply of Quest Hero Bars
Who’s Your Hero? [Sponsored]
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Sweeps & Giveaways
#AreUSuper Contest Kicks Off
Pose with this month's superhero issue of 'M&F', post your pic and win over $500 in gear and supps.
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Sweeps & Giveaways
Summer Shred 2016: #MFSixPack Contest Rules
Tag Muscle & Fitness and use the #MFSixPack hashtag on your selfie for a chance to win prizes from Hi-Tech Pharmaceutica...
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Sweeps & Giveaways
#ArnoldPose Contest Kicks Off
Strike a famous pose, post your pic and earn money and signed gear from The Oak!
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Sweeps & Giveaways
Jacked-in-a-Box's Xbox One Sweepstakes
Win an Xbox One. A $499 value!
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Sweeps & Giveaways
Jacked-in-a-Box/iPad Mini Sweepstakes
Your chance to win an iPad Mini. A $299 value!
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Sweeps & Giveaways
Jacked-in-a-Box/Xbox One Sweepstakes
Enter to win an Xbox One. A $499.99 value!
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Sweeps & Giveaways
Arnold Gets Lifetime Action Hero Achievement Award
Empire magazine names Arnold Schwarzenegger "Action Hero of Our Lifetime."
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