Hers Athletes & Celebrities Archives - Page 61 of 64 - Muscle & Fitness

The retired Marine, underwear model, and all-around inspiration isn’t afraid to bare all

The Entourage actor on shaping up, staying focused, and the toughest challenge he’s ever faced

The 34-year-old tennis icon reveals her training secrets, life-altering dietary changes, and her ultimate goal to help o...

The UFC bantamweight champ talks training, fighting, filming, and her passion to perform

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How the British-born star of the Starz pirate adventure series Black Sails conquers both land and sea

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A transformation challenge gave new mom Sarah Bowes the motivation she needed to reclaim her body—and take her fitness ...

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Keep your workouts feeling fresh and fun. Here, IFBB Figure Pro Victoria Adelus shows you four challenging moves you can...

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Well-armed Serbian fitness competitor Jelena Abbou provides her bare-bones approach for stronger-looking arms.

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IFBB Bikini Pro Whitney Wiser shares 18 foods to add to your diet to help you get on the fast track to a super-healthy, ...

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IFBB figure pro Larissa Reis shares her secrets to sculpting a great behind.

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